Importance of a Healthy Breakfast

Ziafat-Importance-of-a-Healthy-Breakfast

Breakfast is often called ‘the most important meal of the day’, and for good reason. As the name suggests, breakfast breaks the overnight fasting period.

Hygiene in Islam

When Muslims practice Islamic hygiene in the correct manner, they benefit in two ways: their outward purity helps them achieve inner purity, and the whole society benefits because many health hazards can be avoided.