Health and Fitness

Welcome to the Health and Fitness (Sehate Jismani) department. Sehate Jismani is an Arabic phrase which translates as the ‘health, wellbeing and fitness of the [human] body’. Hence the Sehate Jismani Department of Lajna Imaillah UK concerns itself with enhancing health and fitness in the mind, body and spirit of women, girls and babies.

Islam lays great emphasis upon promoting the wellbeing of the physical aspect of a human. Above is an example from the Holy Quran, the traditions of the Holy Founder of Islam, Muhammad (saw) and the statement of the Promised Messiah (as) .

This section is about the various issues that have a bad effect on a persons’ general health and quality of life need to be understood and avoided. The Sehate Jismani department has a regular programme to make Lajna and Nasirat aware of such issues. This awareness is promoted by holding lectures, presentations and seminars by professionals at the local, regional and national levels.

Hygeine leaflet for Newborns and Women



Coming Soon!


“The Promised Messiah (as) stated;“Our experience shows that various diets definitely affect the faculties of mind and soul”