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[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”80px||80px||true|false” border_width_top=”1px” border_color_top=”#FFFFFF” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Nunito Sans|600|||||||” text_text_color=”#FFFFFF” text_font_size=”31px” global_colors_info=”{}”]<\/p>\n
RESOURCES<\/p>\n
[\/et_pb_text][et_pb_blurb title=”Syllabus” url=”https:\/\/lajna.org.uk\/dev\/wp-content\/uploads\/2025\/02\/health-and-fitness-syllabus-24-25.pdf” url_new_window=”on” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” _builder_version=”4.27.5″ header_line_height=”1.5em” body_font_size=”15px” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#091e27 0%|#197168 50%|#091e27 100%” text_orientation=”center” background_layout=”dark” custom_padding=”20px|20px|20px|20px|false|false” link_option_url=”https:\/\/lajna.org.uk\/dev\/wp-content\/uploads\/2025\/02\/health-and-fitness-syllabus-24-25.pdf” link_option_url_new_window=”on” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n
2024-2025<\/a><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_tabs active_tab_background_color=”#00876C” inactive_tab_background_color=”#6B6B6B” active_tab_text_color=”#FFFFFF” _builder_version=”4.27.5″ tab_text_color=”#FFFFFF” body_font_size=”15px” tab_font=”||||||||” tab_font_size=”15px” tab_line_height=”2em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||||false|false” tab_font_size_tablet=”” tab_font_size_phone=”16px” tab_font_size_last_edited=”on|phone” z_index_tablet=”0″ body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” tab_text_shadow_horizontal_length_tablet=”0px” tab_text_shadow_vertical_length_tablet=”0px” tab_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” locked=”off” global_colors_info=”{}”][et_pb_tab title=”Health Matters” _builder_version=”4.27.5″ body_font=”||||||||” body_text_color=”#FFFFFF” body_font_size=”15px” tab_font=”||||||||” tab_font_size=”15px” tab_line_height=”2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” body_font_last_edited=”off|desktop” body_line_height_tablet=”2em” body_line_height_phone=”2em” tab_font_size_tablet=”15px” tab_font_size_phone=”” tab_font_size_last_edited=”on|desktop” tab_line_height_tablet=”2em” tab_line_height_phone=”2em” global_colors_info=”{}”]<\/p>\n This section is about the various issues that have a bad effect on a persons\u2019 general health and quality of life need to be understood and avoided. The Sehate Jismani department has a regular programme to make Lajna and Nasirat aware of such issues. This awareness is promoted by holding lectures, presentations and seminars by professionals at the local, regional and national levels.<\/p>\n [\/et_pb_tab][et_pb_tab title=”Presentations” _builder_version=”4.27.5″ body_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n [\/et_pb_tab][et_pb_tab title=”Fitness Plan” _builder_version=”4.27.5″ body_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n [\/et_pb_tab][et_pb_tab title=”Useful Links” _builder_version=”4.27.5″ body_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n Useful Links:<\/p>\n Apps for keeping healthy:<\/p>\n [\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ text_text_color=”#FFFFFF” header_2_font=”|300||on|||||” header_2_line_height=”1.5em” custom_padding=”35px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” border_width_top=”1px” border_color_top=”#bcbcbc” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_blog fullwidth=”off” include_categories=”156″ show_author=”off” show_date=”off” show_categories=”off” masonry_tile_background_color=”RGBA(255,255,255,0)” _builder_version=”4.27.5″ header_font=”Nunito Sans|700||on|||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”16px” header_line_height=”1.5em” body_text_color=”#FFFFFF” text_orientation=”left” border_width_all=”0px” border_style_top=”none” border_color_bottom=”#FFFFFF” border_width_top_fullwidth=”4px” border_color_top_fullwidth=”#2cc2c6″ global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”||||true|false” custom_padding=”80px|80px|80px|80px|true|true” border_width_all=”1px” border_color_all=”#FFFFFF” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n 113. Secretary Sihat Jismani shall organise her work mainly in the following two area:<\/p>\n a) To provide the members with necessary information about hygiene, healthcare and first aid.<\/p>\n b) To promote participation of members in various games and sports as well as exercise programmes.<\/p>\n 114.\u00a0 Where possible she shall make arrangements for holding competitions of individual games and tournaments.<\/p>\n 115. It shall be the responsibility of Secretary Sihat Jismani, from time to time, to arrange for talks in Majalis on the subject of the rules of maintaining good health.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" The Sehate Jismani Department of Lajna Imaillah UK concerns itself with enhancing health and fitness in the mind, body, and spirit of women, girls, and babies.<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":56,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":" [su_tabs][su_tab title=\"Wellcome\"]<\/p> Welcome to the Health and Fitness (Sehate Jismani) department. Sehate Jismani is an Arabic phrase which translates as the \u2018health, wellbeing and fitness of the [human] body\u2019. Hence the Sehate Jismani Department of Lajna Imaillah UK concerns itself with enhancing health and fitness in the mind, body and spirit of women, girls and babies.<\/p> Islam lays great emphasis upon promoting the wellbeing of the physical aspect of a human. Above is an example from the Holy Quran, the traditions of the Holy Founder of Islam, Muhammad (saw) and the statement of the Promised Messiah (as) .<\/p> \u00a0Lajna European Volleyball Championship 2015 Report<\/a><\/strong><\/p> On the 10th<\/sup>- 12th<\/sup>\u00a0April 2015 Lajna Ima\u2019illah hosted its first historic European volleyball tournament in Baitul Futuh London. Six teams participated in the event: Teams participating were Germany, France, Holland, Belgium and two home teams GB and UK.Proceedings commenced on Friday 10 April with a reception for the arriving teams, in which the groups were decided; Group 1 was Germany, Belgium and UK and Group 2 was France, Holland and GB.Second day of play began again at 9am Sunday morning with the match for third place being played between Holland and Belgium. It was a close match, each point fought with passion. Ultimately it was Belgium who proved to be the stronger team and won 3rd<\/sup>\u00a0position.<\/p> \u00a0<\/p><\/th><\/tr><\/tbody><\/table> Then time had come for the highly anticipated final, with the two sporting rivals, Germany and GB playing for the European Volleyball trophy 2015. The was atmosphere electric, amongst the crowd as the 5 set game commenced with GB wining the first set 21-12, this was followed by a thrashing from the Germans to a score of 21-2. GB recovered their lead in the third match with 21-11 and went to their ultimate victory winning the last match and the Tournament ended on the points 21-15.\u00a0 (GB won 3-1 sets) The teams were backed by their supporters with the crowd cheering, doing slogans and nazams. Alhamdolillah throughout the tournament there was an atmosphere of excitement for healthy and active competition in addition to a special bond of sisterhood among all the players and attendees. Indeed this is a reflection of the beautiful teachings of Islam.<\/p> \u00a0<\/p> \u00a0Lajna European Volleyball Championship 2015\u00a0<\/strong><\/p> \u00a0<\/p> Final Results<\/strong><\/p> 1st position Great Britain<\/strong> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p> \u00a0<\/strong>Player of the tournament (demonstrating excellent leadership, skills, sportsmanship and being inspiring) :\u00a0Captain of Belgium team<\/strong><\/p> [\/su_tab]<\/p> [su_tab title=\"Health Matters\"]<\/p> This section is about the various issues that have a bad effect on a persons\u2019 general health and quality of life need to be understood and avoided. The Sehate Jismani department has a regular programme to make Lajna and Nasirat aware of such issues. This awareness is promoted by holding lectures, presentations and seminars by professionals at the local, regional and national levels.<\/p> [\/su_tab]<\/p> [su_tab title=\"Presentations\"]<\/p> Nau Mubai'yat's Events Presentations<\/p> [\/su_tab]<\/p> [su_tab title=\"SD Classes \"]<\/p> *Read more<\/a><\/p> [\/su_tab]<\/p> [su_tab title=\"Events\"]<\/p> \u00a0<\/p> *Details of the events<\/a> [su_tab title=\"Hiking Trips\"]<\/p> *<\/strong>Application Form<\/a><\/strong><\/p> [su_tab title=\"Presentations\"]<\/p>\n
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Activities<\/h2>\n
CONSTITUTION<\/h2>\n
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2nd position Germany<\/strong>
3rd position Belgium<\/strong><\/p>![\"hm\"](\"http:\/\/lajna.org.uk\/dev\/images\/healthDocs\/updates\/healthmatters.png\")
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